Create sequences in unison on apparatus with symmetrical balances

Move: moving with fluidity throughout the sequence requires accurate timing with no pauses between actions. Move: executing quality movements in unison, with control and extension in and out of balances, requires flow. Think: resourcefulness enables us to select the best movements and symmetrical balances to include in the sequence. Connect: remaining in unison through the sequence requires effective collaboration to ensure we have accurate timing. Feel: rehearsing the sequence to improve the fluidity and accurate timing throughout requires self-discipline.