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Routine performance and peer review

Lesson 2 / 6

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Lesson outcome

I can perform a 10 bounce routine with a variety of moves and offer feedback to others on their routines.

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Move: keeping your eyes on a fixed point during each skill will maintain balance and orientation. Move: engaging all muscles to create body tension and conveying enthusiasm and energy enhances the visual appeal. Think: smooth transitions are developed from creating/considering the most suitable move as you land the previous one. Feel: confidence to execute a routine comes from repeated skills practice and mental rehearsal. Connect: listening to feedback from peers helps boost motivation and increases awareness on how to improve performance.

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This content is by Cashar and published under an open licence.