Agility
Lesson 4 / 6
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Lesson outcome
I can understand the importance of being agile and can move around in different ways at speed.
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Move: moving quickly and easily with agility requires running with our head up and on the balls of our feet.
Move: changing direction when running, by rotating the hips, will help us avoid being tagged by the defenders.
Think: curiosity enables us to try different ways of moving quickly and discover ways to improve our agility.
Feel: exploring different ways of moving quickly, to improve agility demonstrates self-belief.
Connect: communicating clearly with our partner shows we are listening and demonstrates empathy.
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This content is by Cashar and published under an open licence.