Balance circuit
Lesson 5 / 6
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Lesson outcome
I can perform a range of activities that demonstrate effective balance and my ability to remain motivated to succeed.
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Move: being balanced at each circuit station requires us to use a range of body parts and hold them steady.
Move: demonstrating good strength and control will help you to successfully complete the balance stations.
Think: high quality balance requires concentration, focus and silence in order to hold balanced body positions.
Feel: encouraging our partner to improve and helping to motivate them shows a strong sense of empathy.
Connect: being motivated and encouraging your partner to be motivated shows great determination and self-belief.
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This content is by Cashar and published under an open licence.