Communication and listening skills in action

Move: moving into suitable positions and using positive body language enables us to communicate with others. Move: clear demonstrations of the correct technique enable us to lead bodyweight exercises. Think: knowing how to use positive and constructive feedback requires reflection and helps peers to improve / progress. Feel: responding to the needs of peers is a good way to measure increased confidence in your own leadership ability. Connect: show respect for each other when trying to decipher the correct technique of a bodyweight exercise.