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Locomotion: can you move your body with control when you run?

Lesson 2 / 6

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I can move my body with control when I run.

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Move: running in a space requires balance and control. Think: being aware of where the space is to move into requires concentration. Think: knowing how to run with the correct technique enables success. Feel: continuing to run even if we feel tired improves our performance. Connect: watching others perform carefully shows empathy.

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