Gaining confidence in contact
Lesson 4 / 6
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Lesson outcome
I can make contact safely with someone else to prevent them advancing with the ball.
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Move: keeping your head to the side and leading with your shoulder makes tackling safer and reduces risk of injury.
Move: wrapping your arms fully around an opponent will help control the tackle and bring them down effectively.
Think: making contact above the shoulders is illegal and puts players at serious risk of injury.
Feel: confidence comes from practising correct technique and trusting your body in each tackle.
Connect: adjusting the intensity applied to a tackle helps build confidence in less experienced/smaller players.
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This content is by Cashar and published under an open licence.