Tackling and getting into a defensive line
Lesson 2 / 6
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Lesson outcome
I can tackle with confidence and work in defence to stop the attacking team from advancing.
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Move: a low and agile body position is assumed to make a well timed and safe tackle.
Move: tracking the attacker’s hips helps maintain balance and stay in line for an effective tackle.
Think: getting back onside after a tackle allows your team to stay organised and avoid giving away a penalty.
Feel: confidence to make a safe tackle with either shoulder comes from repetition at increasing intensity.
Connect: working in a flat line in defence enables a team to cover space and support each other when making tackles.
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This content is by Cashar and published under an open licence.