Tackling and getting into a defensive line
Cashar 2 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can tackle with confidence and work in defence to stop the attacking team from advancing.
Muuji qoraalka
Move: a low and agile body position is assumed to make a well timed and safe tackle.
Move: tracking the attacker’s hips helps maintain balance and stay in line for an effective tackle.
Think: getting back onside after a tackle allows your team to stay organised and avoid giving away a penalty.
Feel: confidence to make a safe tackle with either shoulder comes from repetition at increasing intensity.
Connect: working in a flat line in defence enables a team to cover space and support each other when making tackles.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
- HordhacDiyaargarow · Ma diyaarsana
- Imtixaanka bilowgaXusuusi · Ma diyaarsana
- Muuqaalka casharkaBaro · Ma diyaarsana
- Imtixaanka dhamaadkaHubi · Ma diyaarsana
Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.