Defensive strategies
Lesson 1 / 6
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Lesson outcome
I can defend a rebound net to prevent the ball from hitting the ground after a shot.
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Move: positioning yourself at an equal angle on the opposite side of the rebound frame increases catching frequency.
Think: the trajectory of a rebound can be anticipated from the angle of the shot.
Feel: rebounding hard shots from the opposition is challenging and requires self-discipline when mistakes are made.
Connect: maximising offensive and defensive efficiency comes from working as a cohesive unit within your team.
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This content is by Cashar and published under an open licence.