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Defensive strategies

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I can defend a rebound net to prevent the ball from hitting the ground after a shot.

Muuji qoraalka
Move: positioning yourself at an equal angle on the opposite side of the rebound frame increases catching frequency. Think: the trajectory of a rebound can be anticipated from the angle of the shot. Feel: rebounding hard shots from the opposition is challenging and requires self-discipline when mistakes are made. Connect: maximising offensive and defensive efficiency comes from working as a cohesive unit within your team.

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