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Forehand (underarm shots) using rackets

Lesson 2 / 6

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Lesson outcome

I can play forehand shots with control and can hit the ball into the channels to create space and win points.

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Move: to play a controlled shot, our dominant hand should be at the bottom of the grip. Move: tracking the ball and moving our feet so the ball lands on our forehand side improves the accuracy of shots. Think: evaluating our own/partners forehand performance will help improve our control and accuracy. Feel: continuing to try and improve our performance throughout the lesson demonstrates self motivation. Connect: working together with our opponents and listening to others shows we understand the importance of respect.

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This content is by Cashar and published under an open licence.