U bood nuxurka

Forehand (underarm shots) using rackets

Cashar 2 / 6

Muuqaalka casharka

Muuqaalku weli diyaar ma aha.

Bogagga casharka

weli lama diyaarin

Faahfaahinta casharka

Natiijada casharka

I can play forehand shots with control and can hit the ball into the channels to create space and win points.

Muuji qoraalka
Move: to play a controlled shot, our dominant hand should be at the bottom of the grip. Move: tracking the ball and moving our feet so the ball lands on our forehand side improves the accuracy of shots. Think: evaluating our own/partners forehand performance will help improve our control and accuracy. Feel: continuing to try and improve our performance throughout the lesson demonstrates self motivation. Connect: working together with our opponents and listening to others shows we understand the importance of respect.

Warqadda shaqada

weli lama diyaarin

Imtixaannada

Imtixaankan weli diyaar ma aha.

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