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Shooting and rebounding

Lesson 4 / 6

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Lesson outcome

I can execute an effective shooting technique and position myself for a rebound

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Move: creating a tall body position with an extended arm above the head will make it difficult for defenders. Move: quick movements to receive a pass into the circle are required to get into the space for a shot at goal. Think: once the shot has been released, time your jump for the rebound to take the ball at the highest point. Feel: using imagery to increase success in shooting can help improve confidence. Connect: encouraging each other after every shot will help to build shooting confidence.

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