Shooting and rebounding
Cashar 4 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can execute an effective shooting technique and position myself for a rebound
Muuji qoraalka
Move: creating a tall body position with an extended arm above the head will make it difficult for defenders.
Move: quick movements to receive a pass into the circle are required to get into the space for a shot at goal.
Think: once the shot has been released, time your jump for the rebound to take the ball at the highest point.
Feel: using imagery to increase success in shooting can help improve confidence.
Connect: encouraging each other after every shot will help to build shooting confidence.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.