Marking and defending
Cashar 5 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can track my opponent and select and apply 3 stages of defending in a game context.
Muuji qoraalka
Move: by making your body as tall and big as possible when marking, you will close down your opponents vision and space.
Move: maintaining quick feet while tracking your opponent is the quickest way to stay with them.
Think: when marking a player, consider where the ball is and what stage (1 -3) of defence is required.
Feel: staying with your opponent and going for an interception requires persistence.
Connect: showing respect for your opponent by maintaining a 3ft distance will avoid giving away a penalty pass.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.