Non-examined assessment: preparing for analysis and evaluation
Lesson 2 / 3
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Lesson outcome
I can analyse and evaluate the performance of myself or someone else in a named activity from the specification.
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Analyse fitness and skill strengths and weaknesses in chosen activity.
Evaluate a training method to increase a fitness weakness.
Evaluate a theory to bring about improvement in a skill weakness.
Produce a session plan from a named method to increase a fitness component.
Calculate intensities correctly and justify their importance for accurate training.
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