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I can link two movements or a movement and a balance together with flow.

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Move: moving from one movement or balance to the next without stopping ensures the actions are linked and enables flow. Move: quality movements and balances require silence, pointing the fingers and toes, and holding balances still. Think: trying a range of movements and balances to link together shows imagination. Feel: courage enables us to be brave and try new ideas, showing we can move confidently. Connect: listening to others and being aware of their feelings when sharing ideas demonstrates empathy.

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This content is by Cashar and published under an open licence.