My personal best
Lesson 1 / 6
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Lesson outcome
I can perform a range of fitness related activities and identify areas of fitness that I can do well and where I need to improve.
Show transcript
Move: taking part in activities that build fitness gives us awareness of our personal fitness and what can be improved.
Think: reflecting on our fitness during fitness challenges is important to help recognise our fitness improvements.
Feel: striving to focus on all areas of fitness helps to develop personal integrity towards our health.
Connect: striving to support one another through fitness assessments develops cooperation and trust.
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The same lesson as a pupil sees it. You can set any section as work on its own.
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This content is by Cashar and published under an open licence.