My personal best
Cashar 1 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can perform a range of fitness related activities and identify areas of fitness that I can do well and where I need to improve.
Muuji qoraalka
Move: taking part in activities that build fitness gives us awareness of our personal fitness and what can be improved.
Think: reflecting on our fitness during fitness challenges is important to help recognise our fitness improvements.
Feel: striving to focus on all areas of fitness helps to develop personal integrity towards our health.
Connect: striving to support one another through fitness assessments develops cooperation and trust.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.