Happy heart happy mind
Lesson 2 / 6
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Lesson details
Lesson outcome
I can move in a variety of ways when exercising and understand that exercise helps me to feel happier.
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Move: taking part in different activities supports my body to exercise and helps my mind to feel happier.
Think: exercise can help us build confidence and manage negative feelings such as sadness or frustration.
Think: exercise can make us feel good about ourselves.
Connect: collaborating with others helps us to enjoy exercise and shows gratitude.
Feel: showing courage and trying our hardest will increase our confidence when exercising.
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The same lesson as a pupil sees it. You can set any section as work on its own.
- IntroductionPrepare · Not available
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This content is by Cashar and published under an open licence.