Movement and exercise
Lesson 4 / 6
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Lesson outcome
I can move my body and exercise, understanding why this is important.
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Move: moving in a variety of ways is a form of exercise.
Think: exercise is important for our health, keeping the heart, muscles and bones strong.
Feel: courage enables us to move with confidence.
Connect: encouraging others as we exercise shows kindness.
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This content is by Cashar and published under an open licence.