Digs and sets
Lesson 5 / 6
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Lesson details
Lesson outcome
I can replicate a consistent dig and set shot with good technique using a full size volleyball net.
Show transcript
Move: keeping the hands and elbows locked when performing a dig increases control.
Move: a triangle between thumbs and forefingers is used to cushion the ball on impact in a set shot.
Think: it is illegal to catch and release the ball, this is considered a carry or a lift.
Feel: satisfaction comes from learning new skills.
Connect: support can reassure others when they are struggling.
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The same lesson as a pupil sees it. You can set any section as work on its own.
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This content is by Cashar and published under an open licence.