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Parkour: performing a route with obstacles

Lesson 5 / 6

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Lesson outcome

I can design and complete a parkour performance using different obstacles.

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Move: linking movements together seamlessly requires spatial awareness, momentum and good body control. Think: good decision making skills are required to choose the best movements to link together to create a sequence. Feel: completing challenging sequences helps you believe in your ability and develop confidence. Connect: working together and supporting each other developing sequences involves communication and respect.

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This content is by Cashar and published under an open licence.