Parkour: performing a route with obstacles
Cashar 5 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can design and complete a parkour performance using different obstacles.
Muuji qoraalka
Move: linking movements together seamlessly requires spatial awareness, momentum and good body control.
Think: good decision making skills are required to choose the best movements to link together to create a sequence.
Feel: completing challenging sequences helps you believe in your ability and develop confidence.
Connect: working together and supporting each other developing sequences involves communication and respect.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.