U bood nuxurka

Parkour: control, confidence and creativity

Soo dejiso cutubka oo dhan(weli lama diyaarin)

Maxay tahay, maxayse hadda

This unit will explore parkour with a focus on safety, fun and gradual skill development. Pupils will build their confidence and creativity tackling increasingly complex movements to include landing, rolling and precision jumps utilising a range of equipment and apparatus.

Aqoonta hore loo baahan yahay

  • Ardaydu waa inay yaqaanaan aasaaska maadada.
  • Ardaydu waa inay awoodaan inay raacaan tilmaamo fudud.
Cutub 4 / 10

Parkour: control, confidence and creativity

This unit will explore parkour with a focus on safety, fun and gradual skill development. Pupils will build their confidence and creativity tackling increasingly complex movements to include landing, rolling and precision jumps utilising a range of equipment and apparatus.

6 cashar
  1. Parkour and fundamental techniques
  2. Creative movements
  3. Using walls to move
  4. Explosive movements in Parkour
  5. Parkour: performing a route with obstacles
  6. Balance and precision in action