U bood nuxurka
Eeg dhammaan casharrada
Ji

Physical training: health and fitness • Jimicsiga

Types of strength

Natiijada casharka

I can describe different types of strength and consider the appropriate fitness tests to measure strength.

  • HordhacDiyaargarow · Ma diyaarsana
  • Imtixaanka bilowgaXusuusi · Ma diyaarsana
  • Muuqaalka casharkaBaro · Ma diyaarsana
  • Imtixaanka dhamaadkaHubi · Ma diyaarsana