U bood nuxurka
U gudub macallimiinta
Arday ✏️
Cashar
Waxbarasho furan
Casharradayda
SO
— Soomaali
EN
— English
☾
Beddel cutubka
Ji
Health and wellbeing: mindfulness and meditative balances
Fasalka 3 • Jimicsiga
i
Dooro cashar
(6)
1
Performing meditative balances
2
Balancing skills in pairs using an imaginary prop
3
Using props to balance in meditative balances
4
Performing meditative balances in pairs
5
Using relaxation techniques effectively
6
Relaxation techniques