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Ji

Parkour: developing confidence and creative movement

Fasalka 6 • Jimicsiga

Dooro cashar (6)

  1. Controlling the body: balance and control
  2. Controlling the body: jumps and landings
  3. Travelling over equipment: vaulting
  4. Performing spinning movements
  5. Combining movement and control: putting it all together
  6. Advanced movements: tic tacs and wall runs