Underarm throwing to beat an opponent

Move: using different body parts such as fingers, arms and feet, can help you throw with accuracy. Move: receiving the ball requires having our hands in the ready position and focusing on where the pass is coming from. Think: concentrating on the target when throwing underarm increases your chances of beating an opponent. Feel: trying hard to keep improving your underarm throwing demonstrates self-belief. Connect: congratulating and encouraging your opponent will help them develop their throwing technique.