Commas and full stops: pauses and stillness
Cashar 3 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can apply control effectively when I pause or I am still.
Muuji qoraalka
Move: performing shapes and actions with precision involves control, balance and coordination.
Think: deciding when and how to move requires us to think independently.
Feel: identifying when and how to apply our ideas requires self-discipline.
Connect: stillness enables us to be able to communicate effectively.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.