Sequences to include counter balance on apparatus
Cashar 4 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can create a counter balance sequence with a partner on apparatus incorporating flow accurate timing.
Muuji qoraalka
Move: quality sequences require a variety of travelling movements considering direction, level, unison, canon and flow.
Think: evaluating ideas on apparatus including different levels and connection points creates interesting balances.
Think: moving out of counter balances requires evaluation to ensure flow without pauses and to improve if necessary.
Connect: trusting our partner to create ideas on apparatus to maximise the quality of the balances shows great teamwork.
Feel: striving to improve the ideas we create and ensuring they are high quality requires integrity.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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