Curled movements
Cashar 7 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can create a variety of curled movements and balances on the floor and apparatus.
Muuji qoraalka
Move: moving and balancing in curled ways requires the body to be rolled up tightly in a tucked position.
Move: combining curled with high and low, over and under increases the variety of the movements and balances created.
Think: high-quality curled movements and balances require silent control and pointed fingers and toes.
Connect: helping others to develop and improve their performance shows empathy.
Feel: using self-belief and striving to improve your performance will lead to feeling successful.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.