Use mime to explore positive and negative emotions

Move: using deep breathing techniques when experiencing negative emotions supports relaxation. Move: we can use gestures, expressions and movement to show positive and negative emotions. Think: re-focusing our minds to consider the positive things in our lives can help us manage our emotions. Feel: staying focused when applying relaxation techniques to control and explore emotions shows self-motivation. Connect: evaluating the performances of others and communicating ways to improve helps everyone to develop.