Effect of exercise on our heartbeat
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I can identify changes in my heartbeat when I exercise.
Muuji qoraalka
Move: moving quickly or slowly causes our heart to beat faster or slower.
Think: our heart pumps blood around the body to provide our muscles with energy.
Think: our heartbeat gets faster when we exercise and slows down again when we rest.
Feel: consistently trying hard shows courage.
Connect: listening carefully shows a commitment to playing by the rules, enabling the activities to flow successfully
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