Movement: can you link more complex movements?
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I can coordinate complex movements by breaking them down to practice and refine.
Muuji qoraalka
Move: link movements together with control, balance and fluidity to coordinate complex movements.
Think: to improve performance you need to plan, break down actions and sequence logically.
Feel: successfully completing challenges will develop confidence and satisfaction.
Connect: reflecting on your performance can help you support others to increase their effectiveness.
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