U bood nuxurka

Ball control in your hand and at your feet

Cashar 5 / 6

Muuqaalka casharka

Muuqaalku weli diyaar ma aha.

Bogagga casharka

weli lama diyaarin

Faahfaahinta casharka

Natiijada casharka

I can move with the ball and evade defenders.

Muuji qoraalka
Move: controlling the ball in hand is done by using the fingertips to cushion the ball. Move: controlling the ball at the feet is done by using small taps with the inside and outside of your foot. Think: looking up helps you to understand which space is best to move into and where to move to avoid defenders. Feel: confidence is built by repeating different movements with the ball. Connect: working together will mean that there are more options for the ball carrier.

Warqadda shaqada

weli lama diyaarin

Imtixaannada

Imtixaankan weli diyaar ma aha.

Waxa ardaydu arkaan

Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.

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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.