Running with the ball, catching and evading in T1 rugby
Cashar 2 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can pass on the move and pass off both hands while keeping the ball safe.
Muuji qoraalka
Move: use two hands when carrying the ball to avoid knock-ons.
Move: both arms move across the body and reach out in the direction the ball is being passed.
Think: it's essential to look where you are passing to ensure the receiver is ready, rather than focused on defenders.
Feel: problem solving finds gaps in the field to exploit through a mix of running, passing and movement off the ball.
Connect: good awareness is required to support the ball carrier.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.