U bood nuxurka

Exploring defensive strategies and kicking

Cashar 5 / 6

Muuqaalka casharka

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Faahfaahinta casharka

Natiijada casharka

Apply effective positioning in defence and use kicking to prevent points being scored.

Muuji qoraalka
Move: driving your knees up and keeping elbows back will help to maximise speed when moving into defensive positions. Move: kicking the underside of the kin-ball with the top of the foot upwards will help to keep the ball in play. Think: creating a square around the set position will maximise the chances of successfully defending an attacking play. Feel: providing a secondary support for teammates to build a sense of unity. Connect: providing clear and concise instructions to teammates supports strategic play during dynamic game situations.

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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.