Dodging
Cashar 8 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can dodge effectively and move into space to avoid defenders.
Muuji qoraalka
Move: to dodge effectively we bend our knee, plant one foot on the floor, lean to one side and move the other way.
Move: dodging effectively to avoid defenders requires you to have your head up to look for space.
Think: concentrating on using the correct dodging technique at the right time will help you keep away from defenders.
Feel: trying lots of different ways to dodge demonstrates self-belief.
Connect: playing by the rules demonstrates fairness and empathy to others.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.