Planes of movement and axes of rotation
Cashar 5 / 11
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can name and describe the three planes of movement and axes of rotation.
Muuji qoraalka
A plane is an imaginary flat surface running through the body along which movement takes place
An axis is an imaginary line that runs through the body's centre of gravity, allowing the body to rotate.
There are sagittal (left and right), frontal (front and back) and transverse (top and bottom) planes.
The sagittal (side-to-side), transverse (forward/backward) and longitudinal (rotational) axis enable movement analysis.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.