Handball: passing and receiving
Cashar 6 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can demonstrate a variety of passes from stationary and on the move to keep possession of the ball in isolation and conditioned practices.
Muuji qoraalka
Move: receiving a ball safely with one or two hands requires moving our body towards the ball to keep it under control.
Move: keeping possession of the ball requires us to execute a variety of accurate passes.
Think: knowing that we have to pass the ball within 3 seconds requires decision making.
Feel: focus and composure before every pass helps improve accuracy.
Connect: receiving and sending the ball within 3 seconds requires an awareness of where the ball/players are on court.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.