Survival skills and first aid

Move: the faster we pump our arms and drive our legs to collect clues, the more time we have to work out what they mean. Move: kneeling by a casualty, arms kept straight, allows you to utilise your body weight when completing compressions. Think: understanding RICE & DRABC enables correct selection of the appropriate first aid response to keep someone safe. Feel: remaining calm and using the acronyms as a guide can help manage potentially stressful situations. Connect: working with others to practice supporting someone in need demonstrates empathy, teamwork and respect.