An effective bowler, backstop and first base partnership

Move : bowling requires a pendulum arm action with the arm straight, stepping in the direction you want the ball to go. Move: when throwing to a fielder you use a continuous motion from catching to cushion, secure and then release the ball. Think: carefully choosing an appropriate throwing technique will increase the chance of run out opportunities. Feel: working together with fielding teammates to secure a run out provides a sense of achievement. Connect: compassion is shown to your teammate fielder by altering your throwing speed and power to meet their needs.