Overarm bowling from a standing position
Cashar 4 / 6
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can bowl a ball with an overarm technique and follow through.
Muuji qoraalka
Move: bowling a ball requires a side on stance with a straight arm which follows through to point at the target.
Move: releasing the ball at the highest point of the bowling action will contribute to ensuring it is a legal ball.
Think: bowling the ball to the correct areas of the pitch will ensure it is legal and not a no ball or wide.
Feel: focusing on learning a complex skill can be a great distractor from everyday stress.
Connect: providing feedback to a partner helps them understand their performance of a complex skill and correct errors.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.