Jump, roll, balance sequences

Move: jumping requires bent knees when we take off and land, and swinging our arms up and down again when landing. Move: rolling requires us to completely rotate the body and roll over forward, sideways or backwards with good control. Think: Imagination enables us to try different ways of linking jumps, rolls and balances with flow. Feel: trying out new ideas and encouraging others to perform new moves demonstrates courage. Connect: giving thoughtful feedback to help others demonstrates empathy.