Jump, roll, balance sequences
Cashar 6 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can create a sequence that flows in the pattern, jump, roll, balance.
Muuji qoraalka
Move: jumping requires bent knees when we take off and land, and swinging our arms up and down again when landing.
Move: rolling requires us to completely rotate the body and roll over forward, sideways or backwards with good control.
Think: Imagination enables us to try different ways of linking jumps, rolls and balances with flow.
Feel: trying out new ideas and encouraging others to perform new moves demonstrates courage.
Connect: giving thoughtful feedback to help others demonstrates empathy.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.