Injury and injury prevention
Lesson 7 / 12
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Lesson outcome
I can plan a risk assessment to prevent hazards causing injuries within the training programme.
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Move: before starting exercise, checks should be completed for anything that could present as a risk.
Think: risk management practices keep everyone safe, such as designated areas, rules and limits.
Feel: creating a risk assessment allows a feeling of safety, comfort and trust in the planned training.
Connect: prioritising everyone's safety creates a mutually supportive environment where everyone feels secure.
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This content is by Cashar and published under an open licence.