Injury and injury prevention
Cashar 7 / 12
Muuqaalka casharka
Muuqaalku weli diyaar ma aha.
Bogagga casharka
weli lama diyaarin
Faahfaahinta casharka
Natiijada casharka
I can plan a risk assessment to prevent hazards causing injuries within the training programme.
Muuji qoraalka
Move: before starting exercise, checks should be completed for anything that could present as a risk.
Think: risk management practices keep everyone safe, such as designated areas, rules and limits.
Feel: creating a risk assessment allows a feeling of safety, comfort and trust in the planned training.
Connect: prioritising everyone's safety creates a mutually supportive environment where everyone feels secure.
Warqadda shaqada
weli lama diyaarin
Imtixaannada
Imtixaankan weli diyaar ma aha.
Waxa ardaydu arkaan
Tan waa isla casharka sida ardaygu u arko. Waxaad qayb kasta u dirsan kartaa ardayda.
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Nuxurkan waxaa leh Cashar, waxaana lagu daabacay shatiga furan.