Combine and perform mime with meditative balances
Lesson 4 / 6
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Lesson outcome
I can combine mime with meditative balances to help me deal with negative emotions and I can use positive feelings to try and combat negative feelings.
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Move: mime sequences combined with meditative balances require movements and stillness to portray different emotions.
Move: to improve our mime and meditative balance sequences, the actions must flow.
Think: it is helpful to be able to link the emotions expressed in our mimes to the relevant meditative balance.
Feel: to manage our emotions throughout the day, we can use meditative balances to focus and calm our bodies and minds.
Connect: we should strive to help others in the group who find meditative balances and relaxation techniques difficult.
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