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Combine and perform mime with meditative balances

Lesson 4 / 6

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I can combine mime with meditative balances to help me deal with negative emotions and I can use positive feelings to try and combat negative feelings.

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Move: mime sequences combined with meditative balances require movements and stillness to portray different emotions. Move: to improve our mime and meditative balance sequences, the actions must flow. Think: it is helpful to be able to link the emotions expressed in our mimes to the relevant meditative balance. Feel: to manage our emotions throughout the day, we can use meditative balances to focus and calm our bodies and minds. Connect: we should strive to help others in the group who find meditative balances and relaxation techniques difficult.

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